Empowering Maternal Mental Health Support
Compassionate therapy for pregnancy and postpartum In Houston.
Compassionate therapy for pregnancy and postpartum In Houston.
At That Self-Care Junkie, our mission is to support women's mental health during pregnancy and postpartum. We understand the unique challenges that women face and aim to provide a nurturing environment for healing.

A 90-minute class designed to help new moms prioritize self-care without guilt. Learn practical strategies to care for yourself while balancing motherhood, so you can show up as your best self for your family.

One-on-one therapy sessions tailored to your unique needs. Whether you're navigating stress, anxiety, motherhood, or life transitions, we provide a safe space for healing and growth.

At That Self Care Junkie Counseling, we provide developmentally appropriate psychotherapy for children with intellectual and developmental differences. Services are designed to support emotional regulation, communication, coping skills, and adaptive functioning within a therapeutic framework.
Our approach recognizes that children with de
At That Self Care Junkie Counseling, we provide developmentally appropriate psychotherapy for children with intellectual and developmental differences. Services are designed to support emotional regulation, communication, coping skills, and adaptive functioning within a therapeutic framework.
Our approach recognizes that children with developmental disabilities experience emotional distress, anxiety, and behavioral challenges that deserve thoughtful, clinically grounded care.
Please reach us at thatselfcarejunkie@gmail.com if you cannot find an answer to your question.
Yes we take the following insurance for therapy - Please note Sound baths, New Mom class, and mindfulness will not be covered by insurance.
Aetna
Anthem EAP - Bank of America
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
UnitedHealthcare
We provide compassionate, client-centered therapy to help you navigate life’s challenges with confidence and clarity. Our therapeutic approach is rooted in self-care, mindfulness, and emotional healing.
Losing a loved one or experiencing a significant life change can be overwhelming. Our grief counseling provides a safe space to process your emotions, find meaning in loss, and begin the journey toward healing.
If you’re feeling overwhelmed by anxiety, stress, or constant worry, we offer tools and techniques to help you regain control, find calm, and build resilience.
Change—whether exciting or unexpected—can bring uncertainty. Whether you’re starting a new job, moving to a new city, or adjusting to a major shift in your life, we help you navigate transitions with clarity and confidence.
The end of a relationship can bring deep emotional pain and uncertainty about the future. Our therapy sessions provide guidance, support, and coping strategies to help you heal, rediscover yourself, and move forward with strength.
Being a single mom comes with unique challenges, from balancing responsibilities to managing emotional well-being. We provide a supportive space to help you build confidence, set boundaries, and prioritize your own needs while caring for your family.
Yes. In addition to maternal mental health services, we offer developmentally appropriate psychotherapy for children with intellectual and developmental disabilities. Therapy focuses on emotional regulation, coping skills, communication, and adaptive functioning within a clinical treatment framework.
Therapeutic support may include:
Services are tailored to each child’s developmental and emotional needs.
Therapy incorporates skills development within psychotherapy, not as stand-alone skills coaching. All interventions are guided by a clinical treatment plan and designed to support emotional and behavioral functioning related to a mental health or neurodevelopmental diagnosis.
We commonly support children with:
A diagnosis and assessment are required to determine medical necessity for services.
Sessions are developmentally adapted and may include play-based interventions, visual supports, repetition, and structured activities. Therapy is paced to match the child’s abilities and focuses on building emotional awareness, coping strategies, and functional skills within a therapeutic setting.
Yes. Caregiver involvement is an important part of treatment. Parents may receive education, guidance, and strategies to help support skill generalization and emotional regulation outside of sessions.
Yes. We accept most major insurance plans. Services are billed as individual psychotherapy and must meet criteria for medical necessity. Coverage varies by plan, and we are happy to help you verify benefits.
No. Services are provided by a Licensed Professional Counselor and focus on emotional, behavioral, and psychological support through psychotherapy. While skills may be addressed, therapy is not ABA or educational coaching.
We recommend scheduling a consultation to discuss your child’s needs, goals, and whether this therapeutic approach aligns with your family’s expectations and insurance coverage.
Yes. Maternal mental health remains a core focus of the practice. Supporting children with developmental needs is an additional service area that aligns with our family-centered and regulation-focused approach to care.
The cost of counseling services at That Self Care Junkie Counseling varies depending on the type of service you need. and if you will be using Insurance. Please contact us directly to discuss our fees and any available discounts.
The frequency of counseling sessions with That Self Care Junkie Counseling will depend on your individual needs and goals. Some clients may benefit from weekly sessions, while others may attend bi-weekly or monthly.
We love our customers, so feel free to visit during normal business hours.
Today | By Appointment |
Closed most major Holidays
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