Empowering Maternal Mental Health Support
Compassionate therapy for pregnancy and postpartum In Houston.
Meet your therapist
Tasha Dennings M.Ed, LPC -Texas
Hi, I’m Tasha Dennings, a Licensed Professional Counselor, educator, author, and founder of That Self Care Junkie Counseling in Houston, Texas. I created this practice to provide a safe, supportive, and culturally responsive space where women, mothers, and birthing people can heal, grow, and reconnect with themselves.
As both a therapist and educator, I understand how mental health impacts every part of life — relationships, parenting, work, school, confidence, and overall well-being. My approach to therapy is compassionate, honest, and collaborative. I believe therapy should feel like a space where you can show up fully as yourself without judgment.
I specialize in supporting clients navigating anxiety, depression, life transitions, relationship challenges, grief, self-esteem concerns, childhood wounds, and maternal mental health. I am especially passionate about helping women who are carrying the weight of everyone else while struggling to care for themselves.
My therapeutic style blends evidence-based practices with real-life practicality. I work with clients to build emotional awareness, healthy coping skills, boundaries, confidence, and healthier relationships while creating meaningful and lasting change.
At That Self Care Junkie Counseling, self-care is more than spa days and bubble baths — it’s healing, rest, boundaries, growth, and learning to choose yourself again.
Education & Credentials
• Licensed Professional Counselor (LPC) – Texas
• Master’s Degree in Counseling & Development – Lamar University
• Bachelor’s Degree in Journalism – Texas Southern University
Welcome to That Self Care Junkie Counseling
At That Self-Care Junkie, our mission is to support women's mental health during pregnancy and postpartum. We understand the unique challenges that women face and aim to provide a nurturing environment for healing. serving Houston, Texas and surrounding areas. Virtual options.
Services
Moms Self-Care & wellness workshop
Join That Self Care Junkie Counseling for a one-day, 3-hour maternal wellness intensive designed to support mothers navigating the emotional, mental, and physical changes of the postpartum season.
This intimate psychoeducational support group will help mothers:
- Set healthy boundaries without guilt
- Identify the support they need to thrive
- Reconnect with their identity outside of motherhood
- Learn realistic self-care and rest strategies
- Build community with other mothers in a safe and supportive environment
Whether you are 6 weeks postpartum or 12 months postpartum, this space is designed for you.
Individual Counseling
One-on-one therapy sessions tailored to your unique needs. Whether you're navigating stress, anxiety, depression, motherhood, or life transitions, we provide a safe space for healing and growth.
Community Events Comming soon
Join us for upcoming events, from community gatherings to special sales. We can't wait to see you there.
The Greens Point postpatrum baby Shower
TBA
Finding Purpose Teen Tea Party 1 day event
TBA
